Due to public health concerns, all Young at Heart Senior Center programs have been suspended until further notice. For questions or concerns, please call (281) 885-4600.

Phone: (281) 885-4600

Hours: 8 a.m.- 5 p.m. on Monday & 8 a.m. - 3 p.m. Tuesday - Friday

NAM’s Young at Heart Senior Center offers a comprehensive array of services to seniors in northwest Houston. From an exciting calendar filled with social gatherings, creative activities, physical fitness, entertainment, and trips into the city and surrounding area, it’s easy to see that seniors at Fifty Plus are anything but retiring!

Every month, the program offers an exciting calendar of activities to choose from. There are cultural trips to the theater or museums; educational classes on money management, nutrition, and safe driving; physical activities like yoga or line dancing; and games ranging from Mah Jongg to Wii bowling. There is a yearly fee of $35. There’s a $1 daily fee to participate in activities. This includes luncheons, seminars and day trips. The $1 daily fee is a small amount that helps support the 50+ daily operations.

Three days a week, seniors can also gather at NAM’s 60+ Cafe for a hot, nutritious lunch – free of charge. For more details on the Cafe, see below. In addition to enjoying the many activities, Young at Heart members can choose to contribute their time and expertise to NAM. Retirees come with skills in technology, business, creative arts, administration and so much more.  NAM gives seniors an opportunity to use their experience through volunteer positions as diverse as their backgrounds.

60+ Cafe

Call (281) 885-4619 to RSVP. We look forward to dining with you soon!

Serving lunch from 11:30 to 12:30 on Mondays, Wednesdays, and Fridays

It’s food, friends…and free! Meet new friends or catch up with those you’ve known forever, at the 60+ Café.

A tasty hot lunch is served from 11:30 to 12:30 on Mondays, Wednesdays, and Fridays. Patrons of the 60+ Café must be at least 60 years of age and live in Harris County. Lunch is free, but reservations are required at least 2 business days in advance.

To RSVP, call (281) 885-4619. A short application form is required for the first time you come to lunch. The 60+ Café is located in NAM’s main building at 15555 Kuykendahl Road in Houston, Texas 77090. Limited transportation is available, so let us know if you need a ride in order to participate.

Joy Journal

To learn more about the Young at Heart Senior Center and its monthly activities, click the following link to view the Joy Journal.

Senior Rides & More (Formerly NAM Senior Wheels)

Senior Rides & More is now coordinating the former NAM Senior Wheels services.  They provide free one-on-one transportation services to doctor appointments, pharmacies, and grocery stores through a network of volunteers to clients at least 65 years old residing in the following zip codes:  77014, 77066, 77067, 77068, 77069, 77070, 77086, 77090, 77379, 77388, & 77389. For more info, please call (713) 589-2561.

For current clients, please call (713) 589-2561 to schedule a ride.